Richard Dama, LPC, Counseling & Clinical Hypnotherapy
OK. I’m Really Back This Time.

OK. I’m Really Back This Time.

Ok, normally I’d be embarrassed at the sputtering start to the return of the blog, but I’m preferring to look at the past two weeks as a “Hudson Bay Start.” By the way, a Hudson Bay Start refers to a…

  • Share on Tumblr
  •  
A Little Late, but TA-DA – BLOGS!

A Little Late, but TA-DA – BLOGS!

Hi, gang. It’s your friendly neighborhood clinical hypnotherapist back from ‘sabbatical.’ I’m ready to start slinging some words and hopefully, we can help each other become calmer, more focused and compassionate human beings…and if you’re not careful, may learn something…

  • Share on Tumblr
  •  
A Therapist and His Wife

A Therapist and His Wife

An actual exchange between my wife and me yesterday afternoon: Susan: You work too hard. Me: What makes you say that? Susan: Because you need to get our more. Me: Ok, but what prompts you to make that observation? Susan:…

  • Share on Tumblr
  •  
Life Goes On

Life Goes On

Good morning my friends. It’s been a while since I’ve posted anything and I just wanted to check in to let you know that I’m still alive (I imagine that money is now exchanging hands from those who picked me…

  • Share on Tumblr
  •  
An Anthem for the Anxious

An Anthem for the Anxious

This past Saturday I was privileged to attend the 5th annual Life as a Zebra Foundation’s annual fundraising concert to benefit research for the cures to invisible diseases (http://www.zebranation.org/). As in previous years, the star attraction was the incredibly talented…

  • Share on Tumblr
  •  
Therapist Humor (No; It’s Not an Oxymoron)

Therapist Humor (No; It’s Not an Oxymoron)

Pink Freud  Share on Tumblr 

  • Share on Tumblr
  •  
What are You Waiting For?

What are You Waiting For?

You were born. The rest of the story is entirely up to you. Make a life worth reading about. Rich  Share on Tumblr 

  • Share on Tumblr
  •  
The Future Just isn’t What it Used to Be

The Future Just isn’t What it Used to Be

Over the past few weeks I’ve been doing a lot of thinking about the nature of time. As a certified sci-fi geek and as a former nuclear missile launch officer, I’m on more than speaking terms with physics and I…

  • Share on Tumblr
  •  
Control Your Breath and Rule Your Reality

Control Your Breath and Rule Your Reality

Right now this minute, you have an amazing tool that will help you quickly if not instantly, keep your calm, keep you centered and help you deal with stress; it’s a simple, intentional, deep breath. Having the presence of mind…

  • Share on Tumblr
  •  
Keep Your Resolution: Lose Weight with Hypnosis

Keep Your Resolution: Lose Weight with Hypnosis

Evidence to show the effectiveness of hypnotherapy for weight loss. In keeping with the thread from yesterday’s post, I wanted to share some information on the second most popular reason people call me for help with their New Year’s resolutions;…

  • Share on Tumblr
  •