Richard Dama, LPC, Counseling & Clinical Hypnotherapy

Counseling/Therapy

A Therapist and His Wife

A Therapist and His Wife

An actual exchange between my wife and me yesterday afternoon: Susan: You work too hard. Me: What makes you say that? Susan: Because you need to get our more. Me: Ok, but what prompts you to make that observation? Susan:…

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Life Goes On

Life Goes On

Good morning my friends. It’s been a while since I’ve posted anything and I just wanted to check in to let you know that I’m still alive (I imagine that money is now exchanging hands from those who picked me…

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An Anthem for the Anxious

An Anthem for the Anxious

This past Saturday I was privileged to attend the 5th annual Life as a Zebra Foundation’s annual fundraising concert to benefit research for the cures to invisible diseases (http://www.zebranation.org/). As in previous years, the star attraction was the incredibly talented…

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Therapist Humor (No; It’s Not an Oxymoron)

Therapist Humor (No; It’s Not an Oxymoron)

Pink Freud  Share on Tumblr 

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The Future Just isn’t What it Used to Be

The Future Just isn’t What it Used to Be

Over the past few weeks I’ve been doing a lot of thinking about the nature of time. As a certified sci-fi geek and as a former nuclear missile launch officer, I’m on more than speaking terms with physics and I…

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Control Your Breath and Rule Your Reality

Control Your Breath and Rule Your Reality

Right now this minute, you have an amazing tool that will help you quickly if not instantly, keep your calm, keep you centered and help you deal with stress; it’s a simple, intentional, deep breath. Having the presence of mind…

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Keep Your Resolution: Lose Weight with Hypnosis

Keep Your Resolution: Lose Weight with Hypnosis

Evidence to show the effectiveness of hypnotherapy for weight loss. In keeping with the thread from yesterday’s post, I wanted to share some information on the second most popular reason people call me for help with their New Year’s resolutions;…

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Keep Your New Year’s Resolution: Quit Smoking

Keep Your New Year’s Resolution: Quit Smoking

It’s a brand new yeas and now that the alcohol and resolutions have stopped flowing like water it’s time to get serious about carrying through on the promises you made to yourself. By far, one of the most common/popular resolutions…

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The Silence Within

The Silence Within

Let’s face it, we live in an indifferent, if not hostile universe. Time flows and the stars and planets follow their orbits heedless of our very existence. On our own planet we face a regular tide of natural and manmade…

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Welcome to Enlightenment…Wipe Your Feet

Welcome to Enlightenment…Wipe Your Feet

Hello my friends; it’s been a while since I posted a blog, but the time hasn’t been spent lolling about collecting dust. I have been working on a couple of new projects which have taken up most of my limited…

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